制备过程
45 分钟
烘烤的时间:烘烤时间取决于机器
25 分钟
份
4
Baby cauliflowers
将发酵桶预加热 热风+清蒸 到 210°C
4 baby cauliflowers
Discard the green leaves, place the baby cauliflowers on the lined baking tray and put into the preheated cooking space. Cook.
放入食物
在 热风+清蒸 期间为 210 25 分钟°C
Take the cauliflower out of the cooking space and sprinkle the polonaise on top. Serve with the venere rice.
Venere risotto
1 shallot
Olive oil
200 g venere rice (wholegrain black rice)
Salt
75 g butter
Finely chop the shallot and sweat in olive oil. Add the rice and prepare according to the instructions on the packet.
Immediately before serving, stir in the butter, then arrange on the plates.
Polonaise
4 tbsp butter
6 tbsp Japanese panko breadcrumbs
½ egg
hard-boiled
1 tbsp parsley
chopped
Salt
Shell and chop the egg. Heat the butter in a pan, add the Japanese panko breadcrumbs and roast until golden-brown. Add the chopped egg and parsley at the end. Season to taste.
小费
The cauliflower can also be served with salted nut butter or tahini.
附加信息
创建人
V-ZUG 瑞族
创建时间
2019/12/11