制备过程
30 分钟
等待时间
10 分钟
烘烤的时间:烘烤时间取决于机器
30 分钟
份
4
Preparation
100 g quinoa
200 ml vegetable bouillon
Wash the quinoa in a sieve under running water. Drain the quinoa well.
Put the quinoa together with the vegetable bouillon into the cooking tray and then place it on the wire shelf in the cold cooking space. Cook.
在 蒸汽 期间为 100 30 分钟°C
Take the quinoa out of cooking space and then leave to swell for 10 minutes.
50 g walnuts
roasted
1 stalk of pascal celery
100 g pomegranate seeds
1 apple
red
150 red cabbage
Peel and dice the celery. Wash and dice the apple. Cut the red cabbage leaves into fine strips. Coarsely chop the walnut kernels. Mix the diced celery, pomegranate seeds, diced apple, red cabbage strips and chopped walnut kernels into the lukewarm quinoa.
6 tbsp apple cider vinegar
6 tbsp olive oil
1 tbsp mustard
3 tbsp water
1 shallot
2 tbsp mint
Salt
Pepper
Sugar
For the dressing, peel and finely chop the shallot. Finely chop the mint. Mix all the ingredients into the quinoa salad.
小费
Quinoa salad can be served with a green salad.
The walnuts can be toasted in the oven using hot air at 180 °C or in a pan.
附加信息
创建人
V-ZUG 瑞族
创建时间
2019/12/11