制备过程
30 分钟
烘烤的时间:烘烤时间取决于机器
45 分钟
份
4
Jambalaya
250 g long-grain rice
450 ml poultry bouillon
1½ tsp cumin
½ tsp chilli peppers
dried, ground
2 tbsp cane sugar
3 chilli peppers
green
Halve, deseed and finely chop the chilli peppers. Mix the rest of the ingredients together in the porcelain dish.
150 g pascal celery
3 cloves of garlic
100 g carrots
1 sweet pepper
green
1 onion
large
Wash the celery and cut into 1 cm thick pieces, sliced diagonally. Crush the cloves of garlic. Wash, peel and finely cut the carrots on the diagonal. Quarter the sweet pepper, then cut into strips. Peel and finely chop the onion. Spread all the vegetables evenly over the rice. Put the porcelain dish on to the wire shelf in the cold cooking space. Steam.
在 蒸汽 期间为 100 40 分钟°C
1 chicken breast
about 160 g
Oil
250 g salmon fillet
200 g raw prawns
1 tsp salt
1 lime
juice
Cut the chicken breast into 2 cm cubes. Heat the oil in a pan, add the chopped chicken and brown all over for about 4 minutes. Transfer to a bowl and allow to cool.
Cut the salmon fillet into 2 cm cubes and add to the chopped chicken along with the pawns, season with salt.
Take the porcelain dish out of the cooking space and stir the rice and vegetables well.
Scatter the fish and meat over the steamed rice and drizzle over lime juice. Continue to steam.
放入食物
在 蒸汽 期间为 100 5 分钟°C
Papaya sauce
1 papaya
about 320 g
1 pepperoncino
red
½ bunch of coriander
70 g ketchup
Peel, deseed and dice the papaya. Halve, deseed and coarsely chop the pepperoncino. Pick the coriander leaves off the stems and purée together with the pepperoncino, ketchup and half of the papaya.
Mix the rest of the papaya into the sauce and serve with the jambalaya.
小费
The papaya sauce is a good accompaniment to grilled meat and fish.
Garnish the dish with pepperoncini rings.
附加信息
创建人
V-ZUG 瑞族
创建时间
2019/12/11